Exercise, Diabetes (Type 2) & Low Blood Sugar

Today’s message: Increasing physical activity (aka exercise) will increase sugar used by muscles and lower the body’s resistance to insulin. The result is lower blood sugar.

Why is this important? Managing diabetes effectively is about being aware of the balancing act between blood sugar levels and diabetic medications. An unforeseen risk for diabetics increasing physical activity is hypoglycemia (low blood sugar). This is potentially life threatening.

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